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Birth Services 

Book A Consultation 

Book a consultation to discuss how I can support you every step of the way.

Birth Preparation Sessions

Prepare your mind, body, and space for a informed, intentional and empowered birth. 

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In a two hour virtual sessions. I'll walk you through evidence based options and your personal birth preferences. In the first session, we focus on education and helping you understand your choices. In the second session, well finalize your birth plan together. 

($400)
 

Topics may include, but are not limited to:

  • How to create a birth plan

  • What to  pack in 

  • Recommendations for local resources to meet a variety of support needs

  • What to expect during your hospital stay

  • How to advocate for yourself throughout pregnancy, labor, and birth

  • Practical tips and guidance for partners

  • Trusted online resources to support informed decision-making

  • How to plan for a smoother postpartum transition

Birth Doula Services

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Birth & Labor
($1,300)
 

I’m here to guide and support you every step of the way, helping you feel confident and prepared for your birth.

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  • Prenatal Guidance: Pain management, labor positions, massage, posture, heat, water, nutrition, and partner support.

  • Birth Preferences: Personalized vaginal or cesarean birth plan 

  • Client Portal: Access evidence-based resources anytime.

  • 24/7 Support: Phone and text support from 36 weeks until your baby arrives.

  • Healthcare Appointment: Attend one visit with your provider to advocate for your wishes.

  • Postpartum Support: 1–2 hours immediately after birth and a follow-up session at home to check on your well-being and process your birth experience.

Virtual Doula Support

What can we actually accomplish with virtual support doula support?

Virtual support will be provided by phone, text and video, beginning in early labor through the birth of your baby.

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  • Prenatal Guidance: Comfort strategies, pain relief techniques, labor positions, massage, posture, heat, water, nutrition, and partner support — all online.

  • Birth Planning: Personalized vaginal or cesarean birth plan to prepare you for any scenario.

  • Resources: Access evidence-based information anytime through your online client portal.

  • 24/7 Support: Phone, text, or video support from 36 weeks until your baby arrives.

  • Postpartum Care: Virtual check-in after birth to support your physical and emotional well-being and reflect on your birth experience.

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